Welcome to the PK PERFORMANCE news section.
Here you will be able to find out the latest developments of PK PERFORMANCE along with details of competitions, quick and easy self improvement exercises and interviews with PK PERFORMANCE clients.
This site strongly encourages your feedback and input, so if you have any ideas for news items or posters do feel free to contact PK PERFORMANCE at anytime via email.
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The UK’s first hypnotherapy website dedicated to helping and aspiring and professional performers, receives rave reviews from medical and theatre professionals!
Newly-launched pkperformance.co.uk is the UK’s first hypnotherapy/self-help website dedicated to helping aspiring and professional performers. The PK PERFORMANCE tracks help to combat the main manifestations of performance-related stress and anxiety from forgetting lyrics and lines during a performance, to eliminating voice breakage and stage fright.
PK PERFORMANCE’s hypnotherapy tracks have already received many positive responses from professional west-end theatre directors, choreographers, performers and medical professionals. The PK PERFORMANCE track Total Body Relaxation is already firmly establishing itself as a result of its 100% success rate in reducing immediate stress and tension levels after one sitting.
To celebrate its launch PK PERFORMANCE is offering discount prices, free self help posters and a competition where winners have the opportunity to receive a free Total Body Relaxation CD.
The PK PERFORMANCE tracks have all been written and narrated by Paula Kay BA Hons Dip. Hyp., a successful west-end performer and Aim Higher ambassador who acquired her first west-end role due to her hypnotherapy technique. Her aim is to assist people in reaching their full potential by helping re-pattern their negative ways of thinking, feeling and behaviour.
Paula Kay says; Before learning about the benefits of hypnotherapy, I used to suffer from severe performance anxiety during auditions which for many years, prevented me from being successful. It was only 1 month after my own hypnotherapy techniques that I acquired a leading role in a west end theatre.
The PK PERFORMANCE website also features a web page specifically for students with a specially designed hypnotherapy track called Exam Confidence to maximise memory retention and reduce anxiety before and during exams. The page also includes comprehensive help and advice on how to revise and study effectively.
PK PERFORMANCE is currently requiring volunteers to participate in its research studies for statistics. If you wish to take part, please email, phone or fax PK PERFORMANCE for more details.
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IPOD Therapy the Latest in Student Revision Technology
With prices to suit the student pocket www.pkperformance.co.uk are providing a novel idea for students to boost confidence during exam time and accelerate their learning without having to leave the comfort of their MP3 player!
At £6 per download, year seven through to postgraduate level students can have their own virtual self-help/hypnotherapist to help increase motivation to study, eliminate exam anxiety or provide total body relaxation.
With this new concept, students can "virtually" meet their personal mentor as and when they want and receive free hints and tips on tried and tested study aids.
Hypnotherapy, Massage and Life Coaching For Women
that desire to be beautiful on the inside and out.
More women are beginning to recognise relaxation as a fundamental addition to their beauty regime. As a result of this, Paula Kay; the founder of PK Performance is now offering a bespoke one on one hypnotherapy, massage and life coaching service for women in London. Below are scientifically proven ways in which stress can ruin ones appearance.
How stress can ruin your appearance
Wrinkles: If stress causes you to frown, you’ll keep folding the skin between the eyebrows causing permanent lines
Acne: Stress increases testosterone level generally increasing more oily and spot prone skin. Stress spot often concentrate around the jaw line and temple.
Red Cheeks: Stress can trigger a condition cause rosacea which cause red veins on the cheeks or around the nose to dilate
Dandruff: Stress can cause a reaction in the bacteria that lives on top of your head causing the skin cells on your scalp to swell and break off creating dandruff.
Hair loss: Extreme stress can trigger spontaneous hair loss or be self inflicted by deliberate hair pulling (trichotillomania).
Bad Teeth: Stress can cause gum inflammation and Harvard School of Dental Medicine found in people feeling angry or lonely are 43% more likely to suffer gum disease.
Bloating: Anger and stress make your adrenal glands produce a hormone called cortisol which causes the body to generate more abdominal fat.
A relaxed and friendly service specialising in:
Stress and Anxiety, Weight Control, Self Confidence, Public Speaking and Motivation
If you would like to contribute any news or information to this section contact us by email, phone of fax.
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