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IPOD Therapy the Latest in Student Revision Technology
With prices to suit the student pocket www.pkperformance.co.uk are providing a novel idea for students to boost confidence during exam time and accelerate their learning without having to leave the comfort of their MP3 player!
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"It made a profound effect on my life!"
- Keith Strachan, Director and Composer
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"Well presented and immediately placed me in a capsule of trust and peace. The timing was even and well thought out. I still haven’t listened to the complete CD as I’ve always fallen asleep!"
- Otto Williams, Musician
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PK PERFORMANCE
Supported By
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What is hypnotherapy?
Hypnotherapy incorporates a range of techniques for the treatment of emotional and psychological discomforts.
The aim of hypnotherapy is to assist people in reaching their full potential by helping re-pattern their ways of thinking, feeling and behavior.
Hypnotherapy is unique in the fact that it aims to 'speak' to the subconscious mind unlike in psychological therapy or counseling.
Hypnotherapy requires the client to be in a relaxed state and often enlisting the power of their imagination through metaphor, symbolism and also by direct suggestion.
Is hypnotherapy a recognized therapy?
Yes. The British Medical Association (BMA) first acknowledged hypnosis’ therapeutic benefits in 1892.
Is there evidence that hypnotherapy works?
Yes. The established British Medical Journal (BMJ) published a ‘Clinical Review’ confirming hypnotherapy’s effectiveness in moderating pain and various medical conditions.
&A systematic review has found that hypnosis enhances the effects of cognitive behavioural therapy for conditions such as phobia, obesity and anxiety.’
&effective for panic disorders and insomnia’
&Randomised controls have shown hypnosis to be of value in asthma and in irritable bowel syndrome (IBS)’
The American Society for Clinical Hypnosis (ASCH) contains over eleven thousand research studies and articles on hypnotherapy that can be accessed free of charge at
www.hypnosis-research.org
What can PK PERFORMANCE hypnotherapy be used for?
The PK PERFORMANCE hypnotherapy tracks help towards cultivating self-esteem/confidence and overcoming fears and inhibitions. As the range of uses for hypnotherapy is so vast this question may be more easily explained in the types of people that have benefited from it properties; salesmen, students, managers, performers, athletes, artists , poets and those suffering from various medical and psychological conditions.
How does PK PERFORMANCE hypnotherapy help performers?
Negative emotions such as anxiety, fear and stress always seem to attack at the most crucial times; during an exam, audition or performance. These emotions have the ability to induce forgetfulness, voice breakage and stage fright.
The PK PERFORMANCE hypnotherapy tracks use a combination of relaxation and skilled hypnosis techniques to help combat these symptoms and induce feelings of confidence and relaxation to increase positive feelings and success.
What does PK PERFORMANCE hypnotherapy feel like?
During or after a session, some feel an extraordinary quality of relaxation similar to that of sleep or deep meditation whilst others feel wonderfully energised.
Experiencing hypnotherapy is a completely individual experience as it is related to ones own belief and imagination. The feelings that accompany each session are likely to vary from person-to-person and from time-to-time. See Testimonies.
Why are the PK PERFORMANCE tracks so effective?
Each download contains only the most skilled and sophisticated hypnotherapy techniques of suggestion and compounding affirmations whilst incorporating comprehensive Neuro Linguistic Programming (NLP) principles and visualization techniques.
Every track is unique and individually designed to high specification using digital recording technology incorporating relaxing music and highly advanced sonic acoustic sound effects to enhance the hypnotic state. Each track contains relaxing music to help induce deep states of hypnotherapeutic relaxation and begins with instructions guiding you on how to benefit your time during hypnosis and an emerging script to help you ‘wake up’.
How long does it take to be effective?
The length of time in which it takes for each track to become effective varies according to each individual. Hypnotherapy is considered to be a short term approach in which a beneficial emotional progression should become apparent in relatively few sessions and it is generally considered helpful if the client is personally motivated to change, although a simple 'want' to change is a sufficient way to begin. Research conducted by the UK Consumer Association and published in WHICH? Magazine showed that over 80% of hypnotherapy clients felt their condition improved as a result of treatment.
How often can I listen to each track?
You can choose how often you listen to your chosen track. It is recommended that you use it once or twice on a daily basis until you begin to cultivate the feeling to achieve your desired outcome. From this point you can listen to whenever you may feel you may need it.
How long is each track?
The length of each track varies slightly but all are around 20 minutes long.
What if I fall asleep during the session?
If you believe yourself to have fallen asleep whilst listening to the track but you still hear the suggestions at the end for you to wake up, the probability indicates that you were in a deep trance state and still absorbed all the positive suggestions thereby still benefiting from the session. However if you genuinely do fall asleep you will have only accepted the suggestions up until that point. In this scenario, it is recommended that you listen to the track when this is not likely to occur.
Further Benefits
- After purchasing your track, it will be like having your own personal hypnotherapist at your discretion
- You have the option of listening to a free sample before purchasing your chosen track
- You no longer have to travel to visit a hypnotherapist
- Available on download for your convenience
- Free inspirational mini posters to keep in your diary or on your wall
- Available to use in your home or dressing room
- Competition to win free Total Body Relaxation CD
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